Management

Ms. Rajeshwari Singh Muni

Chairperson

Ms. Rajeshwari Singh Muni

Chairman and Managing Director

National Insurance Company Limited

Sh. Ramaswamy Naryanan

Director

Sh. Ramaswamy Naryanan

Chairman and Managing Director

General Insurance Corporation of India

Sh. Bhupesh Sushil Rahul

Director

Sh. Bhupesh Sushil Rahul

Chairman and Managing Director

United India Insurance Company Limited

Ms. Girija Subramanian

Director

Ms. Girija Subramanian

Chairman and Managing Director

The New India Assurance Company Limited

Dr. Ajit Kumar Saxena

Independent Director

Dr. Balraj Gupta

Independent Director

Shri Pawan Choube

Chief Operating Officer and Chief Risk Officer

Dr. Shriya Pandit

VP/CMO

Health Tip

Drink plenty of water. Not only is it good for your internal organs, it also keeps your skin healthy and lessens acne. ▸ Divide your weight (in pounds) by two. This gives the daily ounce-recommendation of water. ▸ Opt for fresh, seasonal and local produce over packaged food items▸ Wake up early to practice simple meditation. It harmonizes body, mind and soul. ▸ Exercise at least four days a week for 20 to 30 minutes each day. If it’s all not possible at a go, break your workouts into smaller sessions. ▸ Try to get as much physical activity as you can. Skip the elevator and take the stairs, walk to your office instead of taking the elevator. ▸ If exercising alone bores you out, hook up with a partner or friend who is committed to exercise. The fun factor will also let you stay committed. ▸ Exercise also works as an outlet for pent up stress. So keep exercising, especially when you’ve got work bearing down on you. ▸ If you’re on medication for an illness, kindly ensure that you do not miss any dose and complete the full course as advised by your Physician ▸ Make friends with your family physician. Get regular check-ups done. ▸ Try to get all your nutrition from the food you eat. If you aren’t getting it though, multivitamins and nutritional supplements are a good option. ▸ Get your vitamin D from the sun. But also stay UV-protected.

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